The space is setup with sound healing instruments and soft fairy lights for a beautiful warm atmosphere. Depending on venue, yoga mats, bolsters or chairs are set out ready for guests to arrive. As people enter the space they are welcomed with ambient soft music.
Sound Vibration for Self-Healing
Peta invites guests to close their eyes and she begins a guided meditation to relax the body and deep breathing to bring people into the moment.
She begins. The sweet sounding music of kalimba and positive and soothing vibrations of Tibetan singing bowls assist people to unplug and slowdown moving from our normal active Beta brainwaves through to more relaxed state of Theta where we experience deep relaxation, calm and meditation.
Deeper and deeper we go as the harmonious healing sounds of Tibetan singing bowls, quartz crystal bowls, gongs gently caress the body and mind.
Coming to a close Peta guides people back to the space through the native flute and medicine drum.
Check out our up-coming Melbourne sound meditations.
Please contact Peta to learn more about her sessions in Melbourne.
Three Healing Musical Elements We Play